102. Letting Go of Self Work & Living in the Present Moment

In this episode, I talk being more present in your life, versus being obsessed with personal development and healing work. I talk about letting go of the need to always have that next goal or next thing to work on and focus more on just enjoying life and having fun.

-Letting go of the “always something else to fix or solve” narrative

-Letting ourself be more present + have more fun

-Becoming comfortable in the calm & not creating chaos

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey