101. Relationships 101: Building Strong Foundations

In this episode, I talk about building strong foundations before getting into romantic relationships. I talk about self love, self work, and knowing your past traumas & triggers. I talk about mastering emotional intelligence before entering a new relationship. I talk about the transitional phase of letting go of the “strong independent woman/or man” and learning to compromise. This is a juicy one guys, (seeing a lot of new relationships this year!), so tune in if you are also in this phase of growth or calling in a new relationship <3

-The foundational skills before getting into a romantic relationship

-Self love, self work, & emotional intelligence

-Honoring the great initiation & transition of stepping into a conscious relationship

-Learning to compromise & let go of old parts of yourself that no longer serve you

-Combating defensiveness with curiosity

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey