25. Maintaining Your Mental Health When It Feels Like the World is Falling Apart
In this episode, I talk about maintaining your own mental health in the chaos of the world we live in now: corona virus and the shadows of our society being exposed. I discuss:
-Celebrating the 25th episode!!!!
-Everything happening in the world: corona virus, BLM, capitalism, sex trafficking, the election
-Dealing with everything in your personal life as well
-Staying in alignment with ourselves in the chaos of it all (there is a lot going on!)
-Can we feel joy and hope while the world feels like it’s falling apart
-Prioritizing yourself before serving others and taking aligned action
-Our unique role to play in this shift
-Taking time to get curious about that role
Connect with me on Instagram: madds_baileeyy
Visit my website: madelinebbailey.com
Intro Music by: Seth Francis
Cover Art by: Tyler Colter